Weekly Insights

Welcome to Wellness Weekly

Absorb real-world insights from industry experts and get actionable solutions.

Upcoming sessions

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Frequently asked questions

What is Wellness Weekly, and how does it work?

Wellness Weekly is an on-demand library of expert-led sessions on workplace wellness, mental health, and leadership. By subscribing, you'll gain access to a curated selection of video sessions that you can watch anytime, from anywhere.

How many sessions are available, and how often are new sessions added?

We currently offer 20+ sessions, with new content added regularly. Upcoming sessions are listed on our website, so you can see what's next and stay up-to-date with the latest insights.

What topics are covered in the sessions?

Our sessions cover a wide range of topics, including mental wellness, stress management, leadership, resilience, and practical tools for fostering a positive workplace culture. Each session provides actionable insights to help you implement these strategies effectively.

Who are the speakers and experts featured in Wellness Weekly?

Our sessions are led by industry experts, thought leaders, and practitioners in workplace mental wellness, HR, and leadership fields. Each speaker is carefully selected to ensure you receive credible, relevant insights.

How long do the sessions last?

Each session is approximately 25 minutes long.

Do I need any special software to access the sessions?

No special software is needed. You can access Wellness Weekly sessions directly from your web browser on any device, including desktops, tablets, and smartphones.

Who are the sessions for?

Those responsible managing psychosocial hazards in their workplace. Titles of our members vary across a range of HR roles, DEI specialists and all levels of WHS.